Having a well-being consultation complements conventional care by supporting the body’s natural ability to heal itself.
It takes into account all areas of your life to help you achieve maximum health, happiness and well-being.
A registration form (includes your personal & family health history, lifestyle habits) and 3 day food and symptom diary will be emailed to you for you to fill in and return to me. This helps to provide a whole picture of your health & well-being prior to your consultation appointment.
At the consultation we will discuss your forms, and spend time getting to know more about your health and overall wellbeing. Together we will set the appropriate steps needed to reach your well-being goal.
Your individualised integrative Well-being plan will include targeted supplements, dietary guidelines, lifestyle practices and recipes to get your wellness journey underway.
Each Well-being consultation includes a Homeobotanical remedy to support your Well-being treatment plan.
Blood Pressure check
Follow up consultation
& Flower Essences
Homeobotanical (HB) remedies are combinations of Herbal tincture that have been prepared using the principles of Homeopathy.
Prescribing formulas involves documenting symptoms, selecting a combination of tinctures, then blending the formula using the principles of Homeopathy. This process activates the healing properties of the herbs.
Homeobotanical Therapy was designed to effectively treat most acute and chronic health conditions, bringing the body back into balance.
Consultation and Bespoke HB formula
Bach flower remedies are gentle in action, have no unwanted side effects and can be taken by people of all ages from new-born babies to elderly people. They can also be taken during pregnancy and are a safe way to deal with the ups and downs this life changing experience can bring.
While many of us are familiar with Rescue Remedy, there are actually 38 different plant based remedies which can help you to manage the emotional demands of everyday life and in the event of major change.
Consultation and Bespoke Bach formula